Calm & Colorful
Calm & Colorful
You snap, then feel guilty.
You hold it in, then explode.
You’ve tried deep breaths, gentle voices, ignoring, explaining—but the meltdowns keep coming.
✨ Let’s find the real root… and finally shift things.
You’re exhausted.
Calm & Colorful is here to help you pause the chaos, reconnect with your child, and build emotional safety in everyday moments.
![💭 “Tantrums flip in seconds.”
💭 “He doesn’t listen.”
💭 “I wish my toddler understood it’s okay.”
These are the words real parents told me.
And I felt them too.
But here’s the shift → instead of only reacting after the meltdown, you can help your little one practice naming and moving through their feelings before it hits.
✨ Feelings Playground = short, fun audios where littles learn to name and navigate big feelings in just 5 minutes.
🎧 Drop a 🎧 if you’d try this with your little one.
👉 Join the waitlist free → [link in bio]](https://scontent-den2-1.cdninstagram.com/v/t51.82787-15/537363532_18372490438178004_4825576256058044923_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=101&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=ngfTPCl3i5AQ7kNvwEb1xI3&_nc_oc=AdnOE8FJ0YpQk9caBQLi8TmGuYm5FJfav9VsoFR5QOGWwr6YdJh6hvzDyYdpu88RECY&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=XStDiHDBrICmFyTYJaYoeA&oh=00_AfdB-jP0GFgPvPvSfRQ9Fd8A-VTW8cKgl6gqhiyNaljsPw&oe=6907F8F1)
![🎨 “Dinner is never relaxing…”
That’s what one mama told me — and honestly? Most of us feel it. The whining, the mess, the meltdowns… it’s a lot.
But here’s the shift → instead of only reacting after the chaos, you can bring calm in before it starts.
✨ Breathe in Color is a family reset tool that turns coloring into a proactive ritual — so messy moments become connection, not meltdown.
💛 Proactive > reactive.
🌈 Try free sample pages → [link in bio]
👇 I’d love to hear from you:
When does dinner usually feel the hardest in your house — the mess, the whining, or the meltdowns? Drop it in the comments 💬](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/538975401_4015741082023206_6978640811571927053_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=105&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=exrdaKPdDE8Q7kNvwFGNZmn&_nc_oc=AdkTVrXfJAUDrlihO_QBS6Im-qjr_0WpcyNZhCbELhXtwI5WSdmvKjRNXAIWOtxgzs8&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=XStDiHDBrICmFyTYJaYoeA&oh=00_AfeAGtFnZTsX_jKeyj-B7xldIeikbUDhlUeJ5QqQBgbcAw&oe=690803A3)
![💛 “It’s all on me… I don’t have any support.”
💛 “I started to spiral.”
Most mamas wait until they’re already melting down to do something.
But calm doesn’t have to come after the chaos — it can come before.
✨ The I Feel Series = a 5-minute audio reset for your nervous system.
👉 Free calm audio → [link in bio]
👇 Drop a 💛 if you’ve ever felt the spiral.](https://scontent-den2-1.cdninstagram.com/v/t51.71878-15/538420989_2528453094206094_1028820043786482324_n.jpg?stp=dst-jpg_e35_tt6&_nc_cat=100&ccb=1-7&_nc_sid=18de74&efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&_nc_ohc=tcc2788aXxoQ7kNvwHNSXlb&_nc_oc=AdnmsiVn-pBqW-VHrRwMol2dvyR2cnbvnW3qfRpnNbjcfSXM6OkIczUwpHcQ1kfyuwE&_nc_zt=23&_nc_ht=scontent-den2-1.cdninstagram.com&edm=ANo9K5cEAAAA&_nc_gid=XStDiHDBrICmFyTYJaYoeA&oh=00_Affv45XDYFYRCto64O7YaaUgXgTAt0QXoYd1FKSUtLltIg&oe=6908115D)
✨ IMAGINE THIS
Close your eyes and picture this:
“Mama, can we do our breathing sloth again?”
Your child is the one asking for regulation, not resisting it. Their little body knows what to do with big feelings now. And yours does too.
“I did the turtle pose when I got mad today.”
Instead of hitting or hiding, they remembered their empowerment pose. You didn’t have to say a word. You just watched them choose calm.
“I feel safe now.”
After a day of sensory overload and overstimulation, your home feels like a soft place to land. Not perfect, but peaceful. Predictable. Safe enough to feel everything, together.
“Look! I colored the elephant when I felt scared.”
Your child made meaning out of their emotion using a crayon, not a tantrum. They’re learning their inner world is welcome. And you’re learning that too.
Qualifications
You’re not the only one. Here’s what other families are saying…
Tanya Rineer
“My nephew was being bullied, and now he’s teaching other kids emotional tools—this book changed everything.”
DeAnna
“My grandson loved picking his Bubble Breath page—and the sloth illustrations are absolutely perfect for all ages.”
Phillip Dukes
“Breathe in Color should be part of every parent, teacher, and student’s daily emotional toolkit.”
You don’t need another parenting book, course, or checklist.
You need something that actually helps in the middle of the meltdown.
Start with the tool your heart (or household) needs most today:
🧸 For Little Ones
"I just want simple ways to help my child with
big feelings."
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Interactive coloring books
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Printable emotion flashcards
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Teaches regulation through play
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Fun for toddlers, calming for grown-ups
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Screen-free bonding tool
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Picture this: your toddler learning to breathe through big feelings—while coloring with you.
"Leaving the house shouldn't feel this hard."
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$4/month podcast-style playdates
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Emotional tools for the car ride
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Characters teach breathing, stretching, giggling
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Makes drives calm and fun
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Perfect for preschoolers
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Picture this: The car ride starts tense, until playful audio turns chaos into connection.
"I want to raise an emotionally healthy human."
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Short audio rituals for toddlers
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Led by playful animal voices
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Helps kids name and move through feelings
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Designed for anytime, anywhere
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No screens just connection
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Picture this: They’re overwhelmed, so you press play and a silly animal helps them reset in minutes.
“I just want my child to feel confident, calm, and understood.”
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Personalized emotional support for your child
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Play-based tools like art, stories, and movement
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Builds confidence, calm, and emotional awareness
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Includes parent updates + integration support
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Safe space for kids to feel seen and heard
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Picture this: Your sensitive child opens up to someone who really gets them and finally has the tools to feel calm, confident, and in control.
💛 For Mamas
"Everyone says 'Enjoy it while it lasts', but I just need support."
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Free to join
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Access to gentle posts + resources
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Great first step if you're just exploring
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Go at your own pace
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Connect with other like-hearted mamas
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Picture this: You’re struggling and find the perfect blog and support from mamas who really get it.
"I need more calm for me! I’m overstimulated too."
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Audio grounding rituals for overwhelmed mamas
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Emotional reset tracks for real-life moments
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Made for laundry rooms, bathrooms, and car seats
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Guilt-free support for you
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Picture this: You’re both melting down, but instead of unraveling, you reach for a simple track, take a breath together, and come back to calm.
"Sometimes I hide in the bathroom just to breathe."
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5-minute calming audio tracks
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Designed for quick, nervous system resets
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No prep, no perfect setup
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Soothe spirals before they start
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Your breath, your power- on demand
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Picture this: You sneak into the pantry, press play, and 90 seconds later you’re grounded, steady, and ready to walk back in with love.
"I don't want to pass this stress onto my child."
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1:1 personalized support for overwhelmed mamas
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Create emotional safety and structure at home
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Co-regulation tools and nervous system education
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Text support between sessions
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Deep, customized transformation
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Picture this: You stop guessing and finally feel seen, supported, and equipped.
“I need help now not
in 3 days.”
On Demand Mama Support
📱 Pocket-Sized Coaching When You Need It
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Text support on your hardest days
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Fast relief in real time
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Calming tools, scripts, and reframe support
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Feel held without having to wait
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Picture this: You’re drowning and a voice note helps you reset before the day spirals.
🎡For Families & Community
“Can you come into our school or space?”
Bring Calm & Colorful Tools to Your Classroom or Event
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In-person or Zoom-based workshops for schools, co-ops, and parent groups
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Yoga, mindfulness, or emotion-themed sessions
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Includes discounted books and hands-on tools
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Perfect for preschools, playgroups, or staff development
“I know we’re all wired differently but I need help understanding how.”
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Understand your child’s wiring + emotional needs
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Communicate with less conflict and more clarity
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Learn what calms, triggers, and supports each family member
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Includes a custom chart + live session with Jessica
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Picture this: You stop guessing and start connecting with confidence
Listen to our podcast
The Heart Behind Calm & Colorful
You’re not failing, mama. You just need real support.
If you're overwhelmed by tantrums, overstimulation, and the pressure to get it all right — you're not alone.
Hi, I’m Jessica Brittani — Family Mindset Coach and author. I created Calm & Colorful after losing Viktoria, a 13-year-old girl I once babysat, to suicide. That moment changed everything.
Now, my mission is to help families feel emotionally safe, connected, and supported, so no child ever feels as lost as Viktoria did, and no mama has to carry the weight alone.
Through interactive books, real-time audio tools, coaching, and gentle support, Calm & Colorful gives you what your heart (and household) needs most:
🖍️ Coping tools for your toddler
🎧 Regulation rituals for you
🌀 Connection-based guidance for the whole family
This isn’t about perfect parenting.
It’s about calming the chaos — and creating a future rooted in safety, softness, and soul-deep connection.